Day 4

Alright, sorry for the late post, guys. I’ve been trying to get the animal part of this entire blog up and running.

So, today was no different from any of the other days. I told you this was going to start sounding boring! However, I did do one thing differently. Before I took a shower, I wet my hair down and then poured some apple cider vinegar right onto my head (I was leaning over the bathtub, of course!). Dr. Oz was explaining that if you sprayed your hair with a 1:1 ACV to water solution and tied it in a towel and let it sit for 15 minutes, and you did it 1-3 times a week, it’d help with dandruff issues. Instead of using a water bottle, I cheated, but I still waited for 15 minutes before taking my shower!

After using my castille soap/coconut milk/tea tree oil on my scalp and doing an apple cider vinegar treatment on my hair, I have to say that I couldn’t see any dandruff in sight for the entire day! This is crazy! My hair also wasn’t as dry as it had been, strictly using the castille soap/coconut shampoo. The ACV also acts as a conditioner, so that’s probably what I’ll be doing from now on, at least twice a week. Also, I’m considering only making my shampoo for each day, instead of making enough to last me the week, because I’ve been doing some reading and it turns out that opened canned coconut milk tends to last only a few days. This is a problem, because all I’ve got are cans. So, I think I’m going to dump out the remaining shampoo and either freeze my coconut milk to make it last longer or buy actual coconuts and make my own milk. How, you say?

According to WellnessMama.com, you take aabout 1 1/2 to 2 cups of shredded coconut (in this case, I’ll substitute it for whole coconut) and  blend it in a blender with 4 cups of hot water. You keep it going for several minutes and then once it’s creamy, you strain it through a fine mesh strainer and then some cheese cloth. And there you have it…fresh coconut milk. I feel like since freezing anything only slows the process for which the food no longer has the same nutrition as when it was fresh, I’d want to make the highest-quality coconut milk to freeze, so that it still retains a high level of fats and oils once defrosted. Or, I could buy a high-quality brand of coconut milk and store that in the freezer. The only problem with that is that I’d have no idea exactly how old it would be. I have a hard time trusting food companies, no matter what they’re packaging.

*throws hands desperately into the air* Why is this so difficult?!

Besides this coconut milk frustration, nothing else really stands out as far as interesting topics. Although, I guess one topic would be that I recently found out that one of my dad’s accounts happens to be a really high-quality, and local herb/spice company. They don’t have a retail store, otherwise I’d be all over that. But apparently he has a great relationship with the owners and could get me my supplies for dirt cheap. I’m so excited! I’ll be posting lots of pictures of my new products and the recipes I used for things like lotions and deodorants and whatnot in the upcoming couple of weeks, most likely. But anyways, this company is one of my favorite because: they make everything they sell or work very closely with the people who do to ensure quality (like dead sea salt), practically everything on their website is organic, free-trade, kosher or wild-harvested or any combination of the four, they only have recyclers at their work – no trash cans, and employees who ride their bikes to work receive raises! There are a few things on there that are organic, free trade and kosher, which is kind of awesome because it shows just exactly how far they go to make sure their customers remain happy. And their prices aren’t even that bad, honestly, especially for the quality you’re getting.

I know, I’m a nerd. This stuff honestly makes me happy!

As for food, today I had my chocolate energy bars, some chicken, green beans and a cheese wheel with the rest of my kombucha, and a salad with bell pepper and salad shrimp with a pesto dressing. It was surprisingly a lot better than I thought it would taste. With the restricted diet I have now, I’m finding that in order to remain healthy, I need to branch out and cover other types of foods I normally never even touched. Bell pepper? You’d have better luck daring me to kiss a hungry lion on the mouth. Today, I didn’t even care and wolfed it down anyways. I didn’t even gag or anything. That’s how proud of myself I am.

My parents keep telling me that I should learn to just eat things in moderation and I’ll be healthy. The thing is, I don’t want to eat everything in just moderation. I want to eat high-quality, homemade things. I’d like to grow my own wheat, grind my own flour and make my own bread. I’d like to raise my own chickens on my own lacto-fermented feed that’s corn and soy-free and harvest their eggs and butcher them when the time comes. I want to eat all of these things using what I’m able to produce, so I honestly don’t want to eat everything that “normal” people eat, like ice cream and wheat because of how overly-processed those materials are. Anyways, who ever gave McDonald’s a 5-star rating for their food? Generally speaking, the fancier restaurants are those who have fresh, local ingredients and strive for quality ingredients. They’re the ones who earn the 5-stars, and rightfully so!

So, that’s my opinion on that.

Anyways, I’ve got an interview at 1pm today with the manager of Petco for an aquatics specialist position, because I’m awesome. I’ll make sure and post later on today!

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